Aavia is a wellness application for Android that allows users to better understand their hormone patterns and how they affect mood, energy, focus and other aspects of daily life.
Phases
It is possible to monitor hormone cycle in detail, including estrogen, progesterone and testosterone patterns. The app identifies each cycle phase as it may be menstrual, follicular, ovulatory, and luteal, as well as explains their impact on mood and energy. Users can visualize trends across months to gain clarity on how their bodies behave.
Each day, you receive tailored advice based on your hormone phase and tracked data. The insights cover productivity, workouts, mental focus, stress levels and emotional responses. In case you would like to improve yourself, not physically but also mentally, you may try ERAKULIS developed by Christian Ronaldo.
Birth Control
There is a birth control tracker to help users stay consistent with pill usage. Reminders are customizable, and the companion tracks adherence across the cycle. This means you never miss a dose, improving contraceptive effectiveness and peace of mind.
Moreover, you can connect to a supportive community and learn content designed for hormone health education. There are articles, Q&As, and expert content about hormones, fertility and personal care.
Features
- forecasts symptoms and mood changes before they occur;
- data is stored with high-level privacy and encryption;
- there is a period calendar;
- free to download and use;
- compatible with supported Android versions.
