Bearable is a personal health tracking application for Android that monitors mental and physical well-being. Users can view symptoms, moods, medications, sleep, diet and menstrual cycles in one place.
Triggers
Once the account is registered, it becomes possible to log a wide range of issues, pain levels, fatigue and headaches. Custom symptom types and severity ratings allow for detailed tracking across days, weeks or months. The app helps identify recurring problems and their triggers by linking them with sleep, diet or activity.
There is a mood tracker with options to log emotional states throughout the day. You can tag activities or events that influence how you are feeling right now such as stress, social interaction or relaxation techniques. Over time, the companion correlates temper patterns with habits and symptoms.
Notebook
Similar to Evolve, here you have an option to maintain a private journal to write daily notes. By keeping these logs, you may get a deeper understanding of patterns as well as find a space for therapeutic reflection. Each entry is tied to specific dates and can be reviewed alongside health graphs. On top of that, it is possible to schedule medication reminders and take all your pills on time.
Features
- users can quickly enter information about food, symptoms and mood in one tap;
- possible to add personalized categories like skin condition or stress levels;
- allows to visualize issues and cycles across weeks or months;
- free to download and use;
- compatible with supported Android versions.
