DAREBEE is a fitness application for Android that comes with a collection of guided workout routines. Just like in 7 Minute, there are bodyweight exercises that require no equipment, making it ideal for home or on-the-go training.
Different levels
There is a vast selection of courses categorized by intensity and type, allowing users to choose routines that match their own goals. Whether focusing on strength, endurance or flexibility, it is possible to find a suitable program. The variety keeps workouts engaging and helps target different muscle groups.
All exercises are designed to be performed without gym equipment, relying solely on bodyweight movements. It is easy to work out anywhere, at home, in a park or while traveling. Moreover, each workout features detailed illustrations that demonstrate proper form and sequences.
Access
It is possible to access all workouts without an internet connection. You are able to download favorite programs and perform them anywhere you need. On top of that, there is an option to enable notifications. You receive reminders and regularly train your body without missing important workouts.
Features
- allows to customize the intensity of courses;
- there are multiple training categories for variety;
- the progress is shown in the form of graphs and charts;
- suitable for both beginners and advanced athletes;
- free to download and use;
- compatible with supported Android versions.