Evolve is an Android application developed for personal growth and meditation. A winner of Google Play awards, the platform provides wellness tests and practices to achieve mental comfort and reduce anxiety.
Self-care
Users can access a diverse library of guided meditations to relieve stress, improve productivity and build emotional resilience. It is possible to focus on one of these areas or combine necessary ones together to maintain well-being. There is a mood tracker that logs mental states to gain detailed insights and tips. Moreover, the app includes practical exercises to reduce anxiety and soreness as well as rest better.
Similar to Liven, there are daily affirmations and motivational quotes that help you start your morning in a good mood. You can also positively react to various situations and learn to properly handle them. On top of that, it is possible to join community challenges and find encouragement from other like-minded individuals.
Sleep
There is a section with bedtime stories and calming soundscapes. The tracks are designed to drift you into restful sleep. There are sounds of nature and white noise not only suitable for night rests but midday naps as well. You can customize the audio order to make sure you close your eyes with a calm mind.
Features
- possible to complete wellness tests;
- users can practice therapeutic sessions;
- there are introspections and prompted journals;
- free to download and use;
- compatible with supported Android versions.
