FitTrack is an Android application known for comprehensive health and fitness plans tailored to users preferences and needs. It is possible to set and reach goals with personalized recommendations.
Analysis
Thanks to smart scales, users can track such metrics as BMI, body fat percentage, muscle mass and hydration. Moreover, there are health insights based measurements and goals. It is possible to properly complete workouts, get correct nutrition without drastic fasting and maintain overall wellness.
Details
The app displays a dashboard with key data including the amount of calories burned, stress level and sleep time. Each of these metrics come with scores giving you the understanding of your current situation. In other words, you can see if you are succeeding in your physical activities, fighting against the anxiety and resting.
Nutrition plans show macros of popular meals and ingredients. It is possible to check the list of products with maximum protein and minimum fat if your goal is to lose weight while keeping your muscles. Moreover, there are progress reports with highlights. Similar to Mila, here you are able to save and share important achievements.
Features
- gives a full picture of user’s health;
- suitable both for men and women of different ages;
- customizable plans can be changed and adjusted anytime;
- helps to build good habits;
- free to download and use;
- compatible with supported Android versions.
