Fortify is an Android self-improvement application that helps users overcome pornography addiction. There are curated courses, tracking tools, community support and mindfulness techniques.
Change
Users can go through a step-by-step recovery program based on science-backed strategies and cognitive behavioral therapy principles. There are dozens of training modules covering topics such as triggers, emotional regulation and habit formation. Most lessons include videos, interactive activities and goal-setting prompts.
Coaching
There is an AI coach that allows you to stay on your progress and get useful tips. You may safely share your thoughts and experiences to gain insights into your addiction. The chatbots generate tailored answers and may put you on the right track.
Moreover, it is possible to access a supportive, anonymous online community where users share victories and setbacks. Public discussion boards and moderated forums foster connection with others on similar journeys. In addition, you may install Evolve to start meditation, reduce your daily stress and maintain your well-being with simple yet effective courses.
Features
- there is gamification and achievement system;
- users can custom action plans with daily tasks like exercise and journaling;
- provides educational resources for mental health and relationships;
- free to download and use;
- compatible with supported Android versions.
