Hevy is an Android application designed for strength training and progressive overload tracking. Possible to log workouts, monitor personal records, and analyze performance over time.
Tracker
This is a digital companion that creates detailed workout logs including exercises, sets reps, and weights. Each session can be saved and reused to maintain consistency in training. Performance changes over time are also captured, helping athletes monitor gains and improvements.
Builder
Similar to Strong, here you can build custom routines with exercises tailored to your own goals. Templates are created for push-pull splits, full-body workouts or specific body parts. Moreover, the app automatically highlights new personal bests for each training, whether by weight, reps or volume. As mentioned above, you are able to view charts showing performance progress across time for any lift.
And last but not least, there are adjustable rest timers to keep sessions efficient and structured. Supersets and circuit-style training are also supported within custom workout designs. You are notified when to start their next set, reducing downtime between exercises.
Features
- all recorded data is synced securely and backed up to the cloud;
- there is a built-in fitness social feed where users can post workouts;
- helps determine weight distribution for barbell exercises;
- there are hundreds of predefined strength movements;
- free to download and use;
- compatible with supported Android versions.
