Joggo is a training application for Android that allows users to build personalized running courses and nutrition plans to lose weight. There is a virtual coach that works based on AI technology.
Get better
Once the utility analyzes personal info and preferences, it generates a smart plan to ensure a gradual progress over a time. Users can share their previous injuries, intolerances to certain food types and other essential details to create an adaptive course for several months. However, it is worth noting that there is an option to adjust the intensity of exercises anytime.
There is a history of physical activities for monitoring. You can add your runnings, outdoor walks and hikes to properly calculate calories. It is also possible to add a rest day for recovery. There is a built-in map which shows convenient routes for sessions.
Assessments
Each successful workout helps to achieve new progress levels. To be exact, you can set goals and save your efforts to get more motivated. The app shows you how many calories you burn each time you go out for running or hiking. In addition, the sessions are suitable for activities on treadmills as well.
Features
- similar to Google Fit, this companion helps users to improve their lifestyle;
- possible to get proper nutrition plans;
- works well for both skilled athletes and beginners;
- provides a calendar for tracking workouts;
- free to download and use;
- compatible with supported Android versions.
