Meditopia is an Android application for those who are conscious about their mental health. The utility offers exercises for meditation, various practices for any occasion, and music for relaxation.
Daily practice
The main task of the app is to help you to practice meditation regularly. For this purpose, there are all necessary functions. Daily exercise reduces stress and improves sleep and self-understanding.
When registering, you can mark areas that are relevant to you. For example, you can improve sleep, learn mindfulness, or manage relationships. According to this information, the utility forms a program with several themes. They reveal your tasks and help to achieve the desired goal.
Meditopia provides small sessions for different life situations – for those who are nervous before an exam, prepare for an important meeting, or walk in the park. The content helps you calm down and focus on the task.
A personal profile is a diary of your progress. Here you will find information about your courses and practices. You have a chance to write notes about feelings and emotions to track progress. Daily Inspiration is a quote with profound meaning for your reflection.
For meditation practices, you can also download Unplug Meditation.
Features
- the possibility to download meditations and listen to them offline;
- there are various sessions for different situations;
- a lot of relaxing content;
- the app is free to download;
- compatibility with actual Android versions.
