RP Hypertrophy is an Android application designed by fitness experts to provide users with necessary information on how to grow muscles properly. There are personalized workout programs that guarantee stable body improvements.
Courses
Known for excessive muscle development classes, this companion offers individuals to focus on becoming stronger without significant injuries. There are exercises suitable for both male and female athletes of various age groups. Moreover, it is possible to stay connected with personal couches and get mental support in addition to a physical one.
There are programs oriented towards each muscle group individually. On top of that, you can also complete compounds including squats, deadlifts, bench press, dips and many more. The courses are adapted to your current physical stance and preferences, just like in ERAKULIS.
Diet
Apart from recovering and resting, it is possible to create diet plans for better workouts. To be exact, you can calculate your macros, browse a list of meals recommended to eat during a certain period and so on. For example, if you are cutting, you are able to view the suggestions on more light food without large amounts of fats and carbs.
Features
- provides total refund if users are not satisfied with your progress over a month;
- possible to create training plans for each day of the week;
- there is a dashboard that displays completed sessions and physical activity details;
- free to download and use;
- compatible with supported Android versions.
