ShutEye is an Android application that helps users improve sleep quality through a combination of sleep tracking, soothing sounds and relaxation techniques.
Improve mood
There is an extensive collection of relaxing sounds, including nature sounds, white noise, ASMR and lullabies. Users can mix and customize tracks to create their ideal sleep environment. These options mask disruptive background noise, promoting uninterrupted rest.
The smart alarm system analyzes sleep cycles and wakes you during your lightest phase. Unlike the traditional approach, the app reduces grogginess by choosing the optimal moment to sound. You can adjust wake-up windows to ensure a smooth and refreshing start to the day.
Meditate
With guided breathing exercises, bedtime meditations and mindfulness techniques, you are able to learn to reduce stress. It is possible to follow relaxation programs designed to prepare the mind and body for sleep. In other words, the tools help alleviate anxiety and restless thoughts, making it easier to fall asleep naturally.
What is more, based on collected data, the utility provides tailored recommendations for better resting. Compared to Runmefit, here you also receive daily and weekly insights into sleep patterns, along with expert tips.
Features
- known for custom sound mixer with various tracks;
- users can set alarm timing for a smoother morning;
- there are breathing and meditation exercise;
- free to download and use;
- compatible with supported Android versions.
