TrainWise is a fitness tracking app designed by a well-known YouTuber, Sean Nalewanyj. Users can monitor and optimize their workouts, personalize courses and get helpful tips.
Train wise
Based on user activity, the app generates tailored workout suggestions. The AI-driven system analyzes past experience and provides adjustments for optimal progress. Such customization helps prevent overtraining and stagnation by ensuring balanced workload distribution.
Moreover, it is possible to log your activities with details such as sets, reps and weights. There is a wide range of exercises, including strength training, cardio and flexibility routines. Similar to ERAKULIS, here you can push your limits by each week monitoring your own progress via visual graphs and charts.
Full body
The plans cover every key muscle group like chest, biceps, triceps, quads, glutes and back. Depending on your preferences and goals, you are able to increase or decrease the number of specific exercises to gain weight or avoid injuries. On top of that, there are video guides by Sean himself where he explains the most effective workouts and uncovers useful insights.
Features
- supports custom workout creation with exercise selection;
- users can manage rest timer for optimized training pacing;
- possible to view the history of completed sessions;
- there are daily and weekly progress reports;
- free to download and use;
- compatible with supported Android versions.
