VeryFit is a health companion for Android, oriented towards users who wear supported smartwatches and bands. The application shows key metrics such as heart rate, sleep quality and blood oxygen levels.
First steps
Before completing registration, it is advisable to share current body metrics. Thus, the app displays the exact amount of calories necessary to be burned throughout the day. Users just need to enter their weight, height, age and gender information to personalize goals. On top of that, it is possible to connect to a fitness device right away to sync the data.
Log and analyze
The companion continuously tracks vital health components, you receive instant updates and can view fluctuations throughout the day to stay alert to physical changes. These insights assist in detecting early signs of fatigue or abnormal patterns. There are also reminders to take action when readings fall outside normal ranges.
As mentioned above, it is possible to check sleep cycles, including deep, light, and REM stages. You can improve your resting sessions and thus become more active during workouts. Similar to Runmefit, it is possible to track running, cycling, yoga, and more with GPS and motion recognition.
Features
- breaks down steps, distance, calories burned and heart rate zones for each training;
- users can connect smartwatches from well-known brands;
- three are stress and breathing exercises as well;
- free to download and use;
- compatible with supported Android versions.
