Rize is a focus application for Windows available on Microsoft Store. Users can improve their work habits, manage time effectively and avoid burnout.
Intelligent method
The tracker runs silently in the background and automatically captures how time is spent across websites and tasks. Built-in algorithms recognize common tools and programs, labeling them by activity type such as communication, coding, design or admin. Users get real time categorization without needing manual input.
Breaks
Compared to SitApp with specific intervals, this app detects when focus drops or prolonged screen time occurs and gently prompts you to take healthy breaks. Still, you can customize reminders to fit your own workflow preferences. Nevertheless, suggestions are based on actual usage data, not just a timer countdown.
In addition, the dashboard provides detailed insights into how much time is spent in deep work versus context switching or distraction. The utility breaks down each session to show streaks of uninterrupted focus, task-switch frequency and average session duration. You can also identify when productivity dips to understand which patterns are harming your concentration.
Features
- automatically pauses tracking during inactivity;
- possible to calculate a focus efficiency score per session;
- there is an AI assistant with smart reminders to take breaks;
- free to download and use;
- compatible with modern Windows versions.
