Elvie is an Android application that allows you to maintain your health by completing special exercises. There is an option to track your daily results.
Fitness
With this app you can complete Kegel exercises to maintain and improve your health. It is possible to learn various data about your body and set goals to motivate yourself. Elvie helps you to track your results to identify areas to develop and evaluate the effectiveness of your training. There is an option to study details of your fitness such as speed, hold, pulse, lift and others. In addition, you may recover after pregnancy and boost your sexual performance at your home without therapists.
Training
It is possible to provide various personal information to let the app analyze your body. If you would like to start training, you may choose one of the exercises. In order to track your performance, just like in FitCoach, you can go to the progress section and study your workouts in detail. There is an option to check your target and reach achievements to develop. Moreover, Elvie gives you feedback that helps you to motivate yourself and train more.
Each of the exercises on this application lasts 5 minutes which allows you to spend less time on training.
Features
- Kegel exercises app that helps to improve health;
- free to download and use;
- there is an option to boost your sexual performance;
- provides various health data and body analysis;
- compatible with current Android versions.
