Fastic is a weight loss assistant tool for Android mobile devices. This app offers a method of intermittent fasting proven by Nobel prize winner scientists.
Above all, technology offers you a free schedule and tracker of windows with no food intake. With this app, it is possible to lose weight, boost your health, improve energy levels and overall wellness. Intermittent fasting helps to get rid of the lipid reserves of the body. It is suitable for men and women of different activity levels. Utilizing this may promote regeneration and stimulate metabolism as well as slow down the aging process.
Additionally, you may track your body metrics and status in stages of losing pounds. There is an integrated step counter. The system is compatible with building muscle and weight workouts. It can synchronize with your Google Fit.
Moreover, the application has a water tracker with reminders. This method of fat burning can prevent many diseases, such as diabetes or cardiovascular problems. Developers promise sustainable results without counting calories in several weeks according to your lifestyle and fitness level.
Similar to weight loss apps like Lifesum, Fastic offers a recipe rook and personalized schedule tailored for you. There are also expert opinions and a community of dieters available with a subscription.
- timetable for fasting according to goals and efforts;
- water tracker and a step counter;
- the app is free to download;
- compatible with current Android versions.