Happify is an application for Android that gives you the ability to engage in various activities on your smartphone in order to improve your mood.
Feeling better
The app provides you with access to various games and activities that allow you to get rid of stress or depression. When you start the utility for the first time, you have to share some information about yourself as well as choose your main purpose.
There are a lot of different activities available. All of them are created by professionals and based on scientific principles. It is possible to experience a guided relaxation or meditation that can help you to concentrate as well as calm.
Moreover, you can play various small games that help you to overcome bad thoughts and get into a better mood. You have the opportunity to track your progress in order to see how your psychological condition changes over time.
Happify can help you to improve your mental health. However, if you have serious issues, there are apps like Talkspace that allow you to communicate with professional doctors.
Features
- provides you with the opportunity to feel happier;
- there are various activities and games available for users;
- it is possible to engage in guided meditations;
- free download for Android.
