Auto Dark Mode is a Windows utility that helps you reduce eye strain and improve overall sleep quality by automatically changing the visual appearance of the operating system interface depending on the time of day. Additionally, it is possible to pick different themes for dark and light mode respectively.
Configuration
Users can set the program to change the interface color at sunrise and sunset or choose custom times. Moreover, there is an option to switch between visual modes based on location.
The theme transition time and brightness level of dark mode are customizable. You are able to integrate this software with the Windows Task Scheduler to run custom automation scripts when the OS appearance changes.
Please note that many third party software products such as Stanza have an option to enable dark mode.
Benefits
It is possible to reduce eye strain by limiting the amount of bright light that is emitted from the computer screen. The dark visual theme can help users improve their sleep quality by suppressing the production of melatonin, a hormone that helps to regulate resting patterns. This results in better productivity and easier concentration during work hours.
Features
- free to download and use;
- helps you automatically switch between the dark and light OS interface modes;
- it is possible to adjust the theme transition time;
- users can improve sleep quality and increase productivity by reducing eye strain;
- compatible with modern versions of Windows.
